How to add an event

Support Groups + Charities

This list is by no means extensive – To have your details included here, please contact me and include as much information as possible. To help you get to the section you require quickly, please click on one of the links below.

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Age UK Suffolk

Established in 1948, Age UK Suffolk is now a local partner of Age UK – the national charity formed through the merger of Age Concern England and Help the Aged. The charity is a member of the Age England Association, a federation of Age UKs.

Age UK Suffolk works with and for senior citizens in Suffolk, campaigns with them and on their behalf and is a provider of direct services and support across the county.

Older people tell us what later life is about: getting involved, enjoying yourself, learning new things and receiving help when you need it.  Therefore our mission is to enable older people and their family carers to:

  • Manage the challenges that may come with ageing
  • Retain choice in, and control over, their lives
  • Enjoy later life rather than endure it.

Age UK Suffolk employs over 400 staff and has over 700 volunteers in its services and activities around the county.  These 1000+ people work in a variety of very different ways, but each makes a vital contribution. Some work in teams, for example the day centres and offices or outreach activities like ‘Talkabout’ forums. Other work alone for services that require visiting older people at home, such as befrienders, independence or benefits advisers, advocates, home helps or carer support workers.

For more information Tel: 01473 359911, Email: office@ageuksuffolk.org or visit: www.ageuksuffolk.org  Our address is:  Age UK Suffolk, 14 Hillview Business Park, Old Ipswich Road, Claydon, Ipswich IP6 OAJ

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Ataxia UK Ipswich & Colchester Local Support Group

We are the Ataxia UK Ipswich & Colchester Local Support Group

  • Our Support Group is for people with Ataxia. 

We have an informal meeting every other month and send out a monthly newsletter.

  • There are no membership fees.

We meet at The Holiday Inn, London Road, Ipswich, IP2 0UA, from 2.00pm in the bar area – The Holiday Inn provides tea/coffee and biscuits at concessionary price of £2.00 each, which you need to pay for before leaving.  If you prefer, you can buy drinks from the bar. 

For more information and to find out our next meeting date contact Patsy Riggs, Co-ordinator by Email: Patsy.riggs42@gmail.com

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Birth Trauma Association (The) (BTA)

The Birth Trauma Association (BTA) supports all women who have had a traumatic birth experience.

It is estimated that, in the UK alone, this may result in 10,000 women a year developing Post Traumatic Stress Disorder (PTSD).

Also, as many as 200,000 more women may feel traumatised by childbirth and develop some of the symptoms of PTSD.

The BTA wants women to know that they are not alone.

On our website we offer emotional and practical support to women and also their families.

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Breathe Easy

Breathe Easy is a support group, part of the British Lung Foundation, whose aims are to assist people affected by lung and breathing difficulties.

The meetings usually have a speaker, followed by refreshments and a raffle.

There are other activities throughout the year, such as outings, lunches and exercise classes.  Members receive a quarterly newsletter.

We  Meet on the second Tuesday of each month at St Clements Sports and Social Club, Foxhall Road, Ipswich, between 2.00pm – 4.00pm.  Please check with Sheila or Ann, in case the meeting you wish to attend has been replaced by an outing.

For more details and further dates contact: Sheila: 01473 720189, Peter: 0787 342 2533 or Ann: 01394 285544

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Cancer Campaign In Suffolk

We are The Cancer Campaign in Suffolk a local cancer charity where every pound donated stays in the local community for the benefit of Suffolk residents. 

We provide advice, information, education, complementary therapy and support before, during and after cancer.

We have a specialist cancer Educator who is available to give talks to schools, local businesses, community groups, colleges and universities  to expand your knowledge of one of the biggest health issues of our time.

Our John Le Vey Cancer Information Centre is situated in Woolverston Wing, Ipswich Hospital NHS Trust.  Jason Cundy ex Ipswich Town Footballer and John Le Vey senior oncologist at Ipswich hospital joined together to form the charity.  The aim was to provide education, information and support to people in Suffolk within a specialist centre. The charity continues to grow from strength to strength providing education and raising awareness in the local community.

Tel: 01473 211884, visit: 39 – 41 Elm Street, Ipswich, IP1 2AB.  Website:  www.cancercampaigninsuffolk.co.uk : Email: theteam@cancercampaigninsuffolk.co.uk or educator@cancercampaigninsuffolk.co.uk

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Coping With Breast Cancer

We are: A group of ladies who have all been through the trauma of breast cancer or some form of breast disorder. We offer 24 hour support 365 days a year telephone support line for those going through the trauma of breast cancer or some form of breast disorder. Someone will always be at the end of the telephone if you need to call.

Partners: We have not forgotten the need of your partners and family at this time, who also have a very important and supportive role to play. They too may like to have contact with someone who has been through these experiences and we also have several male supporters who are ready to talk about any fears they may have.

Befriending: Please contact us if you would like help, we can put you in touch with a supporter in your area, who would be happy to talk to you or pay you a visit.

Coping with Breast cancer has been our goal – we have coped – having achieved that goal, let us help you achieve yours.

Volunteers: Ladies, or gentlemen,  who meet the requirement of having had breast cancer and are one year post operative treatment.

Male supporters: Men who have been through breast cancer with their wives/partners and feel they can help others through this experience.

To find out more get in touch with us.

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East Suffolk Headway

Every year, around 200,000 people in the UK sustain a brain injury.

Most will recover sufficiently to return to homes, families and jobs and pick up the pieces of their normal life.

We help our clients to return to work, volunteering, education and life in the community. We work with the family to help to keep it together. We help our clients to improve mobility, communication, life skills and social skills. Our clients tell us what they want to achieve and through a bespoke care plan we devise activities to help reach these goals.

Our main base, in the grounds of Ipswich Hospital, provides a valuable resource to its clients, who not only come from Ipswich itself but also the surrounding area.

Headway House is open every weekday from 10.00am to 4.00pm and offers educational and life skill training. People come to us for a differing amount of time depending on their need.

A balanced programme of rehabilitation includes help and instruction in the following areas: Information Technology, Woodwork, Life Skills, Arts, Memory Exercises, Sports, Gardening, Crafts, Numeracy.

As well as a day centre we run a specilised domiciliary care service and a companion dog scheme

We are based at: Ground Floor Epsilon House, West Road, Ransomes Euro Park, Ipswich IP3 9FJ

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Free Meal Every Sunday for Students and Visitors

Just show up for the service and then afterwards there is tea and coffee whilst meeting new people with a free meal to follow

  • At  Hope Church, Orwell Centre, 114 Fore Hamlet, Ipswich IP3 8AF
  • Every Sunday for Students and visitors
  • 12:30pm – 4:00pm 

Tel: 01473 233176  Email: office@hopechurchipswich.net or visit: www.hopechurchipswich.net

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Free Spirit

Free Spirit is a group which meets monthly to help people with shyness and social anxiety overcome their difficulties.

We have recently joined forces with Social Anxiety Ipswich, combining a friendship group with cognitive behavioural support.

The group meets on the first Thursday of each month at the Friends Meeting House, 39 Fonnereau Rd, Ipswich, IP1 3JH. You are welcome to start arriving from 7.00pm to meet others and the formal cognitive behavioural session will run from approximately 7.30-8.30pm.

This will include formal teaching, discussion, group work and the opportunity to watch DVDs related to social anxiety with the aim of teaching you skills and strategies for overcoming your difficulties. The group will close at 9.30pm.

We ask for a voluntary donation of £1 to help cover the cost of the room hire. 

On the third Sunday of each month at 2.00pm there will also be an informal cafe meet at Cafe Nero in Ipswich. This is led by Linda of Social Anxiety Ipswich.

There is no need to book either the evening meeting or the cafe meet. Simply turn up.

For more information contact Bev at freespiritipswich@hotmail.co.uk or Linda at socialanxietyipswich@hotmail.co.uk

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Heartbeat (East Suffolk)

Heartbeat is a self-help group started by John Cuckow who was a cardiac nurse, in October 1987, to provide support and information to those within the region who have heart problems.

In the United Kingdom heart disease is the biggest single killer and the objectives of Heartbeat are: -

(a) To promote the welfare and care of cardiac patients.

(b) To promote and provide support and aftercare for cardiac patients, including their partners, families and carers when resuming home and social life.

(c) To establish and facilitate local contact, support and counselling to anyone with a cardiac complaint, including their partners, families and friends.

(d) To increase public awareness of heart disease, its causes, treatment, implications and help available.

e) To provide cardiac patients with social and personal contact with others who share and understand their needs and problems.

(f) To liase with existing groups and enable the setting up of new support groups as required in this or similar fields.

(g) To act as an information centre for people requiring literature on heart disease.

To this end, Heartbeat publishes a quarterly Newsletter, holds monthly meetings and social and fund raising events. Membership is FREE so that anybody who needs help will not feel that they cannot afford to join.

However under no circumstance can Heartbeat sponsor any individuals medical procedure, no matter how urgently required.

Further Information about HEARTBEAT can be obtained from:-

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 ICVS – Ipswich & District Council for Voluntary Service

“50 Years of Supporting Voluntary Action & Empowering Ipswich Communities”

About ICVS

ICVS is the infrastructure organisation set up to help and support the voluntary and community sector in Ipswich. If you are starting, operating or growing a voluntary or community group, charitable organisation or enterprise in or around Ipswich; ICVS is the place to come for help, advice and support!

We were formed by local groups in 1959 and, since then, have been associated with the start up of charities and support for organisations ever since. This role continues.

It is supported and regulated by the Charity Commission and through our membership of the National Association for Voluntary and Community Action (NAVCA).

The voluntary sector is a growing employer and intermediate labour market helping people to be healthier, safer and enjoy a better life. ICVS’ role is to support, develop, represent this sector.

For more information please Tel: 01473 251834 : Email - enquiries@ipswich-cvs.org.uk or visit: www.ipswich-cvs.org.uk : We are based at: ICVS, 1 Cornhill, Ipswich, IP1 1DD

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 Ipswich & District Citizens Advice Bureau

The Ipswich & District Citizens Advice Bureau provides free, confidential, impartial and independent advice and information on a wide range of subjects. This includes money and debt advice, welfare benefit entitlement, legal and consumer issues as well as family and personal matters. We also offer limited casework for those with money/debt issues under the Face2Face Debt Advice Programme. Anyone needing advise is initially given an assessment which can be done in person or by phone (AdviceLine 01473-219777).

The Ipswich and District Citizen’s Advice Bureau also campaigns for changes to benefit everyone, called social policy work. We use our clients experiences to see where services and policies are not working and campaign to bring change and improvement.

We are an independent charity (which means we must raise our own funding to ensure the continuation of our services). Whilst we have a small paid workforce, all of our receptionists, assessors and generalist advisors are trained volunteers.

We are a member of the national Citizens Advice service, who provide the extensive information system we use to advise clients and set standards for advice, training, equal opportunities and accessibility in the bureau.

We are based at: 19 Tower Street, Ipswich IP1 3BE : Tel: 01473 219777 – Website: www.ipswichcab.org.uk

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Ipswich Head and Neck Cancer Support Group (The)

Are you a Patient, Partner, Carer, Family member or Friend? You Are Not Alone!

Wherever you are on your cancer journey, all are welcome so please come along join us for mutual help & support

We hold support group meetings at the Ipswich hospital on a bi-monthly basis and also have Clinic Volunteers who are on hand to help you.

  • Your Not Alone On Your Journey
  • Come And See Us We Are Here Every Step Of The Way.

For more information about us, our meetings, volunteers etc., please visit our website:  www.theipswichheadandneckcsg.org.uk

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 Ipswich Town of Sanctuary

Ipswich Town of Sanctuary is part of the National movement ‘City of Sanctuary’ which began in Sheffield in 2005.

Like the Fair Trade movement, Ipswich Town of Sanctuary builds on existing groups and networks.

The aim is to ensure everyone, particularly Asylum Seekers and Refugees, feel welcome and safe and have their needs met. This is a holistic project with the support from faith groups, community groups, organisations and local government.

Our Aims:

  • To provide temporary accommodation
  • To ensure individuals are adequately fed
  • To ensure necessary medical care is provided
  • To provide a ‘listening’ service for individuals
  • To run English classes
  • To provide an advisory service (drop in centre) at St John’s URC Ipswich
  • To help Asylum Seekers and Refugees gain an understanding of citizenship in the UK including social history
  • To help Refugees and Asylum Seekers find family and friends within the United Kingdom
  • To assist Volunteers in the understanding of sanctuary including information and training
  • To run programmes on Asylum issues to be presented through educational networks
  • To organise activities within the community for children Asylum Seekers
  • To teach individuals how to use certain appliances in their accommodation/to manage their water, gas and electricity

For more information please visit our website: http://www.cityofsanctuary.co.uk/ipswich

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 Karibu – African Women’s Support Group

We provide an information, advice and help service to African women and their families in Ipswich and Suffolk in general.

We promote awareness of ethnic, cultural and religious diversity within statutory and voluntary organisations and the larger community.

Here are the activities we carry out:  Development, Women Issues, Equality and Diversity, Poverty Alleviation, Education, Families, Community Cohesion, Business and Enterprise, Health and Wellbeing

We also have a ‘Kids Club’ and a ‘Youth Club’ and you can find details on our website.

Karibu, 1 Cornhill, Ipswich IP1 1AQ Tel: 01473 289330.  You can Email via our website which is: http://www.karibuawsg.org

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 Live Well Suffolk

Live Well Suffolk is a new, free service to help you and your family live healthier lives.

We offer a stop smoking programme for those who want to quit, with support delivered through 1-2-1 or group sessions depending on the individual’s preference.

We also offer free courses in adult and child weight management which are run by a team of experts.

A team of qualified dieticians is also on hand to teach you handy hints and tips to help you cook healthy food for your family and ensure they are getting their 5 a day.

All our services are absolutely free and you don’t have to be referred by your doctor. We have drop in centres in Ipswich, Bury St Edmunds and Haverhill so why not pop in and see how we can help you and your family live a healthier and happier life.

To find out more call us on 01473 22 92 92, check out our website www.livewellsuffolk.org.uk or ‘like’ our Facebook page www.facebook.com/livewellsuffolk

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Missing Child Sex Offenders CEOP link

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 MS Society South Suffolk

The South Suffolk Branch of the MS Society is one of approximately 380 MS Society branches in the UK and we have in excess of 300 members in the South Suffolk area.

We cover Ipswich, Felixstowe, Woodbridge, Stowmarket, Hadleigh & Eye plus the surrounding villages.

We offer a range of different services and events for both members & non-members. These include regular monthly meetings in Ipswich, a monthly lunch in Ipswich and also a Saturday afternoon social event held in different locations in the area.

As a charity the MS Society is supported entirely by donations and member subscriptions.  The local branch is run by a dedicated team of volunteers some of whom have MS themselves.

The branch has its own website http://www.mssociety.org.uk/southsuffolk/ with news and events.  A Facebook page www.facebook.com/mssouthsuffolk/ We can also be contacted by Email: ms.southsuffolk@gmail.com

MS Society National Helpline 0808 800 8000 providing practical & emotional support for people affected by MS

  • We are about to make welfare grants, towards the purchase of wheelchairs, stair lifts etc.
  • We also provide grants towards much-needed holidays for MS sufferers and their carers alike.
  • We also run a minibus to support social activities, which we organise in Ipswich.

We recently became involved with funding and developing intensive short ten-week therapy courses in collaboration with Sue Ryder Care, which benefits both people with MS and their carers.

  • Our branch is run completely by a team of dedicated volunteers who are there to help people with MS and their carers.

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No Risks

No Risks – the website hub to give you all the information that you need relating to your sexual health in Suffolk.

It is not a game of chance, not a throw of the dice – with all the facts at your fingertips, you are able to make an informed choice that is right for you.

No Risks give you a whole range of information including details on contraception, sexually transmitted infections (STIs) such as Chlamydia and how to get tested, and where to find the services that you need in Suffolk.

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NORCAS : Problem Gambling help

DOES GAMBLING AFFECT YOU?

Is gambling getting in the way of the life you and your family want to live? Many of us like the occasional flutter but, for some, gambling can become a serious problem, not only affecting the gambler but those closest to them.

Traditionally, gamblers were thought of as male but, with the increase of online gambling sites, more and more women and young people are affected.

Do you recognise any of the following?

  • Being preoccupied with gambling
  • Using gambling to escape from problems
  • Trying and failing to control or stop gambling
  • Chasing losses
  • Hiding the extent of gambling
  • Financial troubles caused by gambling
  • Strain on personal relationships

NORCAS offers free confidential counselling in the Ipswich area to those with, or affected by gambling problems.  Individual or family counselling available.

To make an appointment: Contact NORCAS: Tel: 01473 259382 or Freephone 0808 2081701 or Email: ipswich@norcas.org.uk For further information visit: http://www.norcas.org.uk

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 OCD Limits – Self Help Support Group

We provide support within a group environment for sufferers of OCD.

We speak to people on an individual basis and within groups too, so all can share their experiences and socialise with like minded people.

  • We also signpost where necessary for more help. 
  • This is very much a service run for OCD sufferers by those who have OCD.
  • We can have youngsters attend if accompanied by an adult.
  • It is very much an open forum for people to chat and socialise.
  • We also provide support for people with BDD (Body dysmorphic disorder)/depression.
  • Our aim is to give support and guidance where we can. 
  • There is NO cost

We meet fortnightly: the 1st and 3rd Thursday of each month: 2:00pm – 4:00pm at OCD Limits, Quaker Rooms, Fonnereau Road, Ipswich, IP1 3JH  – Enquiries by phone Monday – Friday 9.00am – 9.00pm : or contact:  Mr Paul Maguire – Group Leader Email: ocdlimits@live.co.uk Tel: 01473 212536 / 07922 973916

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Open Road

Open Road is a registered charity that provides support for individuals affected by drugs and alcohol across Essex and Suffolk. We also work with the Norfolk & Suffolk Probation Trust.

Our mission is to empower individuals, families and communities in their journey of recovery from the harmful effects of drugs, alcohol and other addictions.

Open Road is a local registered charity here to help with a range of advice and support for anyone affected by drugs and alcohol. We’ll provide you with a professional, confidential and non-judgemental service.

Plus it’s free of charge.

  • Information, support and advice
  • One to one support
  • Family support
  • Structured day programme
  • Crack and cocaine groups
  • Cannabis support groups
  • A range of counselling services
  • Relapse prevention
  • Support for offenders and ex-offenders
  • Peer mentoring and involvement opportunities
  • Becoming part of an active recovery community

We are based at:  8 Friars Courtyard, 32 Princes Street, Ipswich, IP1 1RJ

For more information and details on how you can help Open Road Tel:  0844 844 01 84, Email info@openroadsuffolk.org.uk or visit: www.openroad.org.uk

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 Patricia Cloud Cancer Trust

Patricia Cloud was a much-loved mum; Nan, auntie and friend however sadly lost her battle with lung cancer in July 2011.

A well spirited person until the end, Pat was diagnosed with lung cancer in March 2011, an extremely family orientated lady she enjoyed being around her close family although was an extremely popular person and enjoyed helping others.

This trust has been set up to raise funds and awareness for families who are also going through this terrible time, by Patricia’s Son Conor and his family. 

Conor believes a little bit of help and support can make a big difference and his family enjoys helping the organisations who helped them through, as well as raising money to make peoples lives a little bit easier while they deal with one of the toughest illnesses around.

For more information including how to contact Patricia’s family, please visit: http://cjentertainment.co.uk/#/pcct/4553583354

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Perspectives Pregnancy Advice

  • Facing an unplanned pregnancy?
  • Had an abortion?
  • Lost a baby through miscarriage or stillbirth?

At Perspectives Pregnancy Advice we have trained experienced volunteer advisors ready to provide you with the help and support you need.

  • Our calm and welcoming environment, allows you the time you need to talk about your situation.
  • Our service is free, confidential and unbiased.

Our centre in Ipswich is open on Wednesdays between 6.00pm and 9.00pm and Fridays between 10.00am and 2.00pm, please call us to make an appointment to see an advisor.

Appointments are available outside these times by prior arrangement. Alternatively we can provide advice and support via telephone or email.

For more information, please call us on 0754 063 5236 or Email: office@perspectives.freeserve.co.uk Perspectives Pregnancy Advice, The Fletcher Centre, 2 Crescent Road, Ipswich Tel: 01473 255115 : www.pregnancyadviceipswich.org.uk

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PTSD Resolution 

Military trauma causes flashbacks, nightmares, anger and depression – often leading to violence, alcohol and substance abuse, job loss, family breakdown and even suicide.

The PTSD Resolution outreach programme is free of charge and helps veterans and TA struggling to reintegrate into a normal work & family life because of military post traumatic stress suffered as a result of service in the armed forces.

For more information please contact Angela Emmerson, County Co-ordinator, Tel: 01473 727197 or 0779 367 9489, Email: angela_emmerson@yahoo.co.uk or visit our website: http://www.ptsdresolution.org/ 

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 Recovery In Action Group of Narcotics Anonymous

 

C/O St Clements Hospital, Foxhall Road, Ipswich, IP3 8LS

Tel: 0754 204 1985

or visit: http://www.freerecovery.org.uk/suffolk-na-meetings/

 

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Reminiscence Memory Boxes

Borrow one of our Memory Boxes to use with a family member, social group or in a care home.

Memory Boxes contain a mixture of objects relating to each topic and will soon get the conversation flowing.

We have different boxes available to hire from Christchurch Mansion in Ipswich and Colchester Castle.

The array of boxes on offer is constantly growing and are a mixture of decade specific, such as 1930/40s and 1950/60s, and topical boxes such as Childhood and Holidays.

Boxes cost £5 per week to hire, but we do offer a loyalty card. For every four box hires, your fifth is free. Please ask for a loyalty card when you collect your box.

To book Ipswich boxes please call Christchurch Mansion on 01473 433554

Reminiscence Sessions: Our Community Outreach team will also come to you with a box of your choice to run a bespoke reminiscence session including games, music and object handling. For more information, including prices, please email museums@colchester.gov.uk or call 01206 506936

Photo: © Colchester and Ipswich Museums

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 SiT – Survivors In Transition

We offer support for male and female survivors of childhood sexual abuse.

We run a support group for adult female survivors of childhood sexual abuse.

We are open for chat, tea, signposting, help, advice etc.,

We are open Every Wednesday between 12.00pm – 2.00pm

We meet at ‘Our Space’, Dickens Road, Ipswich IP2 0JW.

We also offer non face-to-face support for male survivors of childhood sexual abuse.

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 Social Anxiety Group

* Private online group for members.

* Monthly Sunday cafe meets at Cafe Nero, Ipswich town centre. No cost other than your coffee!

* New for 2012 – evening CBT & Social – we will be combining a CBT session with a chance to socialise before and after, at Quaker Meeting House, 39 Fonnereau Road, Ipswich IP1 3JH, starting February 2012. This will provide the opportunity to meet other local people with Social Anxiety to share experiences, and give and receive support, whilst learning valuable CBT techniques, all in a friendly and relaxed environment. 

  • Costs are kept low to cover room hire.

There is no pressure to participate, people are welcome to join in as much as they want or, or sit and listen.

With sufficient demand, additional evening social events can be organised.

For further details please call Linda on 0776 651 2233 or Email: socialanxiety@hotmail.co.uk or visit our website: www.socialanxietyipswich.co.uk

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St Elizabeth Hospice

St Elizabeth Hospice improves life for people living with a progressive illness.

Our work is centered around an individual’s needs, which means specialist support, wherever it is required, whether at home, in the community or at the Hospice.

We help people deal with problems such as pain, anxiety and fatigue, as well as offering practical advice and family support.

The Hospice is an independent charity, which provides services free of charge.

Our services cost £6.6 million a year to run or £13 a minute, with almost three quarters of that figure coming from the local community. 

For more information:

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St Giles Trust

St Giles Trust aims to break the cycle of offending, crime and disadvantage and create safer communities.

We put offenders at the heart of the solution by enabling them to become trained professionals, using their experiences to help others change their lives.

We run a Community Project for ex-offenders living in Suffolk and Norfolk.

The iP-No project offers such learners the opportunity to study for a Level 3 Certificate in Advice and Guidance by way of training and supporting them in voluntary placements whilst they work towards their qualification.

  • We also provide a Job Action Group for our learners where they can prepare for paid employment.

The project is run by a qualified Assessor/Teacher and supported by a qualified Peer Advisor, offering advice and guidance to learners taken on by the project.

  • St Giles Trust believes in everyone being given a second chance

For more information: Email Carole.Brown@stgilestrust.org.uk : Web: www.stgilestrust.org.uk : Address: c/o ICVS, 1 Cornhill, Ipswich IP1 1DD : Tel: 01473 256 254 or 0781 6969619

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Suffolk ACRE

Suffolk ACRE (Action with Communities in Rural England) was established in 1937 to work with communities in Suffolk. It incorporated as a charitable company limited by guarantee in 1997.

Its mission is to tackle the economic, social and environmental needs of communities in Suffolk by forging effective partnerships between communities and agencies. Suffolk ACRE aims to support communities to identify and tackle their needs through community action and enable them to take ownership of their own well-being.  

Suffolk ACRE is part of a network of 38 Rural Community Councils across England, the Rural Community Action Network, and is a member of ACRE (the national umbrella for RCCs) and RAE (Rural Action East).

Suffolk ACRE is accredited to Level 3 of the ACRE Standards, which are endorsed by the Charity Commission.

Project Summary:  For a brief summary of all the projects we currently run click here

For more information Tel: 01473 345300, Fax: 01473 345330, Email:info@suffolkacre.org.uk or visit: http://www.suffolkacre.org.uk

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Suffolk Alcohol Treatment Service (SATS)

The SATS (Suffolk Alcohol Treatment Service) is an easily accessible service which welcomes people from all backgrounds.

It provides support to people experiencing difficulties with their use of alcohol who want help to overcome their problem-drinking and to turn their life around.

The service currently provides:

  • Assistance with detox in the community
  • One to one therapeutic keyworking
  • 12 week group work package
  • Training for other professionals
  • Assessment for residential rehabilitation
  • Self help packs
  • Complimentary therapies

Address: Mariner House, 43 Handford Road, Ipswich, IP1 2DG

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Suffolk LGB&T Network

Are you a gay man, lesbian, bisexual, or do you identify as a transgendered person?

Want to talk to someone on the phone, or drop in for a chat?

Are you a carer, friend or relative of someone who is gay, lesbian, bisexual or transgendered and want to discuss this with someone?

We run a Helpline: 0808 808 2322 (Currently answered by the Outhouse – an LGB&T helpline in Colchester)

or you can Email us at: info@suffolklgbtnetwork.org.uk

All helpline volunteers have received appropriate training and have been subject to a CRB check

We also run a friendly, café-style drop-in in central Ipswich and hold regular meetings for men and women who identify as gay, lesbian, bisexual or transgendered.

For more information about what we offer etc., please visit our website: http://www.suffolklgbtnetwork.org.uk/

Suffolk LGB&T Network - Registered Charity No. 1099683

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 The Ipswich Soup Kitchen

Meets in Tower Street, Ipswich

Every Night – 8.00pm till 9.00pm.

ALWAYS NEEDED:

  • Blankets
  • Soup (Tin or Packets)
  • Biscuits
  • Coffee
  • Sugar
  • Tea bags
  • Sleeping Bags.

The Ipswich Soup Kitchen (U.K) – Serving The Needs Of The Needy Since 1992  :  For more information Contact Ian Walters Tel: 01473 – 415539 Email: i.walters@ntlworld.com or visit: www.ipswichsoupkitchen.org/
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 The Matthew Project

New drug and alcohol service for young people under 18 across Suffolk.

The Matthew Project has been commissioned by Suffolk Drug and Alcohol Action Team to deliver a new specialist substance misuse service for young people under 18 across the county of Suffolk.

We provide advice, support and treatment for young people as well as supporting parents, carers and professionals who work with young people.

The service will provide a wide range of interventions and support including:

One to one support and psychosocial interventions for young people

Group work sessions with targeted groups e.g. Looked After Children

Comprehensive assessments and treatment including, but not limited to, prescribing

Support for professionals working with young people e.g. school teachers

Support for parents and carers including regular awareness sessions

A single point of contact for young people, parents, carers and professionals needing advice or support about drugs and alcohol (24 hour telephone helpline support and email and text support during office hours)

Outreach across the county

Under18 Suffolk – one specialist drug and alcohol service for young people in Suffolk

For more information: Email: U18suffolk@matthewproject.org  Website: http://www.matthewproject.org/ Office Tel: 01473 230299 – Office Fax: 01473 230310 : Address: Under18 Suffolk, The Matthew Project @ 4YP, 14 Lower Brook Street, Ipswich, IP4 1AP :

24/7 Helpline: 0808 800 0003

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 The Stroke Association

Suffolk Communication Support Service

Aphasia is the communication disability that is common after a stroke.  It affects people in different ways but can be a devastating condition that affects all areas of life – from buying a newspaper to family relationships to returning to work.

If you or someone you care about has aphasia, we can work with you to establish your personal goals and needs.  We provide a safe environment, peer support and practical tools to help rebuild confidence and develop new ways of communicating.

Who is this service for?

  • Stroke survivors of any age
  • Carers

What does this service offer?

  • Home Visits
  • Support in a group setting with trained volunteers
  • The opportunity to practice communication and gain confidence
  • Information and advice
  • Practical and emotional support
  • Access to support groups
  • Signposting to local leisure and social activities

 How does it work?

  • Anyone can contact us for a referral
  • We will arrange to visit you at home
  • We offer information, advice and support to both you and your carer
  • We will design a 11 week programme to help you achieve your goals
  • After the programme, we can refer you onto our Long Term Support Service

Groups currently held in Ipswich, Felixstowe, Bury St Edmunds, Brandon and Eye

Get involved!

We would love to welcome you as part of our volunteer team.  To find out more, please contact us using the details below.

Contact us:

Elaine Monsen, Communication Support Co-ordinator, The Stroke Association, Whitehouse Distribution Centre, Whitehouse Road, Ipswich IP1 5NX

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 Volunteer Centre

Volunteer Ipswich promotes and develops volunteering in the Ipswich and District area.

We offer information and advice about volunteering in response to enquiries from individuals, voluntary organisations, community groups, statutory agencies, social enterprises and private-sector organisations and respond to requests for volunteer help from these individuals and groups.

If you would like to volunteer then please contact our Volunteer Co-ordinator – Karen Osborne or our Volunteer Support and Development Officer – Kirk Jackson on 01473 261116 or Email: volunteer@ipswich-cvs.org.uk

If you are seeking volunteers to help your organisation, please contact Kirk Jackson or Karen Osborne

All our current volunteering opportunities can be viewed on www.do-it.org

You are welcome to pop in for a chat, we are usually open Monday to Friday (except Wednesday) 9am until 1:30pm (4:30pm on Mondays)

Volunteer Ipswich is operated by Ipswich Council for Voluntary Services :

The Volunteer Centre opening hours are:

  • Monday : 09:30-16:30
  • Tuesday : 09:30-13:30
  • Wednesday : Closed
  • Thursday : 09:30-13:30
  • Friday : 09:30-13:30
  • Saturday & Sunday : Closed

Click here for the Volunteer Ipswich website.

In accordance with statistics from Suffolk Volunteer Centres, Volunteer Ipswich ‘brokered’ 38 % of all volunteers registered throughout Suffolk between April to September 2010.  We think this is very Impressive given that we 1) only have 17 % of Suffolk’s population and 2) share brokerage with 7 other centres. Therefore…a big Thank you to the community of Ipswich and District!

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Women’s Aid

Women’s Aid is the national domestic violence charity which co-ordinates and supports a network of over 370 local domestic violence organisations, providing over 500 refuges, helplines, outreach services and advice centres.

Our work is built on over 35 years of campaigning and developing new responses to domestic violence.

0808 2000 247 Freephone 24 Hour National Domestic Violence Helpline : Run in partnership between Women’s Aid and Refuge

Women’s Aid website: www.womensaid.org.uk : The Hideout website (for children and young people): www.thehideout.org.uk
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 Young Suffolk

Young Suffolk is a registered charity supporting children and young people’s clubs and organisations (from the voluntary and community sector) across Ipswich and Suffolk.

We do this by providing help and support to our members (it costs £30 a year for a club to join us).

We can help in many ways such as by keeping clubs up to date with current legislation and helping them with their policies and procedures (vital for ensuring children and staff are safe).

We can offer FREE training to member organisation’s staff and volunteers and we try to help groups to access funding and get equipment they need and much more.

Our website is at www.youngsuffolk.co.uk  To find out more contact Alison Archbold, Communications Manager, Young Suffolk on 01473 474187 or Email:  youngsuffolk@suffolkonline.net

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Zimbabwe Women’s Resource Centre  ZWRC

Zimbabwe Women’s Resource Centre is a free friendly information and support service for women.

There is a social worker available to provide support, active listening, information and referral service to women, with a special emphasis on women and young people from African and ethnic minority background.

The ZWRC also provides assistance to victims of domestic violence in Suffolk.

Our aim is to empower women by listening or by providing information so that they know what their options are.

  • We welcome your telephone calls and visits

The ZWRC is a viable and much needed project in Suffolk. There is virtually no information about Africa, in the form of literature, photography, music or film. There are few avenues where those from different cultures can attend and engage in discussions about Africa.

ZWRC is a Registered Charity with Charity Commission in England No.1135541

Zimbabwe Women’s Resource Centre 19, Tower Street Citizen Advice Bureau Building Ipswich, Suffolk IP1 3BE

 

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